Flori LangMay 12 minThe Pull - Pure Power when CrawlingA Good Swimming Technique... ... includes correct arm, foot/leg, and body movements as well as adapted breathing according to the...
Flori LangApr 203 minCrawl leg stroke introduction: the importance for beginnersAnother important foundation for beginners and pros. Having already looked at water awareness and safety, breathing and floating, it's...
Flori LangApr 92 minThe Art of Floating: Foundation for Every Swimming StyleFloating is one of the first steps in learning any swimming style and is part of getting accustomed to the water. This includes breathing...
Flori LangApr 12 minFreestyle Technique: Tips for an Efficient Swimming ExperienceWelcome to Whiteboard Wednesday! Today, we're going to talk about the perfect freestyle technique that will help you improve your...